As Witches, many of us were taught not to use our own breath to extinguish a flame. That somehow, the act of exhalation is unclean. That our breath is not sacred enough to touch our Work.

In doing so, we are reinforcing the false belief that we are inherently flawed and not worthy of the tools we have chosen to use to empower ourselves. This false belief will work against us in our quest for Sovereignty. Unless we embrace every inch of ourselves - the physical, emotional, intellectual, artistic, sexual, spiritual, and so on - we cannot hope to integrate all that we have learned and move on. Part of us will remain stuck.

I can’t help but wonder if this is a purposeful act, put in place by those who are deeply afraid of anyone who seeks to empower themselves. Upon reflection, I have noticed a great many “Thou shall not’s” present in neo-Pagan literature. This isn’t to say that there aren’t things you need to be mindful of for your own safety. But using one’s own breath to extinguish a candle is not one of them.

So go ahead. Blow out your damn candle!

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Crystal of the Week - Clear Quartz

I openly admit that when I started working with crystals, I didn't see the value in clear quartz. I thought it was boring. There are so many other gorgeous options out there, why would you pick clear quartz? Meh.

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A few years ago, something changed. I suddenly fell head over heals with this amazing crystal and couldn't get enough. Every time I visited my favorite shop, I HAD to bring some home.

Clear quartz is said to be the most powerful energy amplifier on the planet. It boosts the energy of the crystals around it, so it's the perfect way to amp up your intentions. It enhances psychic abilities and attunes you to your spiritual purpose. In short - clear quartz MAKES STUFF HAPPEN! POW!

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From raw chunks to polished points, carved animals to tumbled stones, spheres to skulls – clear quartz can be found in a wide variety of forms. There are no “rules” when it comes to choosing pieces. Whatever you are attracted to will work for you.

Use clear quartz to keep your space cleansed and free from negativity. Place it in a bowl or on a table with other crystals to increase their energy. Use in a grid to magnify and focus your intent. I have found it to be extremely versatile, very soothing, and wear it often for balance and protection. Take some time to explore clear quartz and see what messages it has for you.

This week's reading

This week's message comes to us via “The Fairy Ring” oracle by Anna Franklin and Paul Mason.

“Will O' The Wisp” reminds us not to allow ourselves to become so immersed in fantasy that our responsibilities are neglected. Promises to family and friends, obligations at work, even self-care can be left by the wayside if we are led astray. Sometimes something as simple as a coffee date with a friend can keep you on course.

Time to sweep those dust bunnies out from under the couch, respond to those emails, and remember the things you promised yourself would be done. If the deadline has passed, it's not too late. Set another and STICK WITH IT.

I offer private readings, from a three card past/present/future spread to something more in-depth. Contact me for details and see what messages are waiting for you.


A reading to start the week

I have decided to start each week with a single card reading, posting it here for you. This week's card is “The Messenger” and comes from “The Heart of Faerie Oracle” by Brian and Wendy Froud.


The message I am getting is “People do not value that which they get for free”. Ask yourself, is there something you are currently offering for free that you really ought to be charging for? Sometimes, our talent comes easily and thus we do not value it in the way we should. I was that way with my writing, offering to help people write this and that at no charge because I didn't feel right accepting payment. But I recently grew to value my talent and realized that there should be an equal energy exchange. Sometimes that involves money, other times it is another form of currency.

I did a “Wheel of the Year” reading in exchange for a beautiful handmade quilt. Both parties felt the exchange was equal and fair.

I did a bit of writing for a friend's business in exchange for a scone and a cup of tea while in Ireland.

With regard to the exchange of money for my services, I have yet to find anyone who takes issue with my fees and many who say I don't charge enough. So I am taking a look at that and making adjustments accordingly, including adding two packages to my freelance business that I will be launching soon.

This also applies to your career. The first step in asking for a raise or searching for a new job is to decide your salary. It's time to stop settling for “enough to get by” and start asking for a number that fairly represents what you bring to the table.

I offer private readings starting at $40. Options vary, from a three card “Past/Present/Future” reading to something more in-depth. You receive photos of the cards, as well as a detailed write-up. Please message me privately for details.

Heapstown Cairn

Very much alive


laying in slumber


Energy builds

to be experienced

by those who

do not visit

with the intent to take

but rather

to share

in a moment




The Other Crowd are strong at Heapstown.  They're all around you, luring you into all the little nooks and crannies.  

Time seems to have no meaning.  What feels like just a few moments is actually 30 minutes.  What feels like 30 minutes is over an hour.  What seems like an hour is closer to three.  Everyone seems to have the same reaction.  They feel themselves fading into the Otherworld and go willingly.  There isn't any amount of time that is long enough and when we finally accept that it is indeed time to leave, we do so very slowly, pausing every few steps to take it all in.

I was pulled into a small grove, bathed in green.  I stood there, dumbstruck.  Uncertain what to say, I broke the rules.  

"Thank you."

I regretted it as soon as the words left my lips.  That is the number one thing you NEVER say to the Good Neighbors.  To thank them indicates an acknowledgement of debt and if there is one thing you do not want, it is to be indebted to them.

I searched in vain for something to say, some way to make it right.  I removed a piece of Labradorie from my pocket, placing it on a branch.  The intent was to photograph it in this beautiful setting.  The moss would be a gorgeous backdrop.

It remained there for only a second before tumbling to the ground.  this unintended gift, lost to me forever, but hopefully well-received.  





What a difference some orange juice and a megalithic site can make

I climbed the stairs to the cairn at Knowth and took in the view.  There it is.  Ireland.  The wind was strong but soft and seemed to wash away whatever was keeping me stuck.  How could anyone stay in a funk when surrounded by all this beauty?

On to Newgrange.  They didn't allow any photos in the passageway itself.  I still was feeling jetlagged and rather out of sorts, so I don't know if my experience would have been different if I felt otherwise.  

We waited our turn outside, taking photos and chatting.  Once it was time, we fell into line and proceeded inside.  It wasn't nearly as large as I thought it would be.  I allowed everyone else to leave and in doing so, had the inner sanctum to myself for a few moments.  It was quite impressive.  I asked a few questions and marveled at the space.  Then, I made my way out through the passageway and back into the open air.

DNF, DNR, just.. no.

DNF.  This is a bookworm term that stands for "Did Not Finish".  It's a really difficult thing for a bibliophile to admit, even only to themselves, that a book just isn't going to be part of their life.  Most of us will struggle through, gritting our teeth, cursing under our breath, and hating every single moment.  We put the book down.  Slowly move it back to the bookshelf.  Succumb to the guilt.  Move it back to the bedside table.  

The guilt doesn't fade.  It builds to a crescendo until it becomes overwhelming.  So we decide to pull up our proverbial bootstraps and give it another go.  We are certain that the creaking spine can be heard the world over, as we open it up to where we left off.  Within minutes we remember why we put it down.  But because we won't admit failure, we soldier on.  

Before long, the book returns to the nightstand.  It sits there, staring at you from beneath a lovely stack of books that make us smile and remember why we love reading.  But if you sit very still and listen very closely you can hear it, accusing us of giving up.  Trying to make us feel like a failure.  So we move it back to the bookshelf.  Stop taking it's calls.  

The dance continues until we finally decide that the time has come to either

a)  just be a grown up and finish it already OR

b) admit defeat, don our trench coat, and drop it in the "donate" bin at the local charity shop, hoping no one sees us


This, my friends, is my proverbial White Elephant.  I bought "The Historian" almost a decade ago.  I took it with me to Ontario when I went to visit my grandmother and actually managed to read about 1/3 of it.  Then I came home and for some reason, promptly lost interest.  It could be that I didn't bring anything else to read on the trip and thus I was desperate.  Or perhaps it's because the book started off pretty well but fizzled out rather quickly.  I tried several times to pick it up again, but the interest didn't last very long.

After promising myself I was going to read more and watch less NetFlix, I decided that I would finish this 704 page behemoth once and for all.  So I opened it up again, went back a couple of chapters to refresh my memory and got to work.  Tedious, heart wrenching work.  I wanted to love this book.  I swear I did.  But - UGH.  I just can't.  

A book should be enjoyable.  Sure, not all of them are going to be "OMG, I can't believe it's over.  That was AMAZING!  I have to tell EVERYONE!!!  What am I going to do now?  Did this author write anything else?"  But it certainly shouldn't be 'absolute tear-inducing, toss yourself on the ground and pitch a fit worthy of an Oscar' torture.  You are an adult.  You don't have to read anything you don't want to.  That's right.  I said it.

So, I have decided that this book is officially a DNF and very soon it shall be released out into the wild, hopefully to find it's way to someone who will appreciate it.  I have to admit I am relieved.


I sit in Dublin Airport

tears in my eyes

an all-too-familiar voice

emanating from the monitors


Interesting how his tone changes

once he gets his way


You could hear a pin drop

or a bomb, for that matter


Voices crying out

What have we done?


A woman paces back and forth

speaking to someone on the phone

"Feckin' egits will be

burning crosses on people's lawns next

you wait and see"


It feels like a horrible joke

an 18-month-long hallucination

a social experiment

a reality tv show


A hundred million voices crying out

What have we done?

One word - part four

"I really need to figure out a way to travel more."

It's interesting, what you think about when the word "cancer" enters your vocabulary in a way that only cancer can.  When it is no longer something "out there" and has taken up space in your life.  When the mundane things that you take for granted, like a long soak in the tub, are replaced with waiting for phone calls from the hospital.  

Not once throughout this experience did I ever think, "Wow, I'm sure glad I worked all that overtime."  Not once did I concern myself with my clients or their ad campaigns.  What gave me pause was how much I enjoyed travelling and how little I'd done it thus far in my life.  I spent many hours of my recovery time wracking my brain, trying to figure out how I could manage it financially.  

 This clear quartz Goddess travelled with me throughout Ireland. 

This clear quartz Goddess travelled with me throughout Ireland. 

It never ceases to amaze me, how things come together if you are open to possibilities.  I had surrendered my question to the Universe, stating my intention that I would do whatever was needed in order to bring my goal to fruition.

We were sitting at the kitchen table one day during my recovery and out of nowhere I said "I really need to figure out a way to travel more."  I wasn't looking for an answer, just stating my intention.  My mom replied, "Well, we've been meaning to talk to you about something."

My parents asked me if I would like to come live with them.  Apparently, for reasons I can't quite comprehend, they enjoy my company.  They said my living there would help them tremendously and in return, they would help me save money that I could use to travel and set up a solid retirement fund.  I could sell my house, be debt free, have the acreage life that I always dreamed of, and travel.  

 The acreage a few summers ago.

The acreage a few summers ago.

I have to admit, I wasn't completely sold at first.  As with all decisions, I needed some time to warm up to the idea.  But the more I thought about it, the more sense it made.  I had been watching shows about "Tiny Houses" and thinking that I could definitely stand to downsize my life.  Not quite to that extreme, but certainly let go of some stuff.  The thing I kept coming back to was being debt free.  That was a dream come true.  I would no longer have to borrow money when the unexpected occurred, only to worry about how I would ever be able to pay it back.  I would no longer have to put off doing the things I really wanted because of lack of funds.

It took me about three days to decide to downsize my life, sell my house, and move out to the acreage.  Now, the real work would begin.  

One word - part three

The "C" word isn't anything anyone wants to hear while they're sitting in a paper gown on an exam table.  You never know exactly how you're going to react until it actually happens.  A tidal wave of emotion threatens to pull you under, drowning in a combination of fear, denial, and disbelief.  When you finally come up for air, there doesn't seem to be enough of it any more.  

Photo by wgmbh/iStock / Getty Images
Photo by wgmbh/iStock / Getty Images

At least, that's what happened to me.  They discovered a form of soft tissue cancer in my leg, which is why it refused to heal after I cut it.  I was not sure how extensive the damage was or how much more of my calf they were going to have to take or if I would ever be able to walk without pain again.

I went into the third surgery with the attitude that no matter what happened, everything was going to be fine.  If I eventually lost my leg, then worrying and being angry about it wasn't going to change that.  I was prepared to wake up in immense pain, but I'd been through it before and I'd get through it again.  I refused to allow cancer to change who I was and how I dealt with things.  

When I awoke in the recovery room, I felt an overwhelming sense of peace.  Something was different.  But I wasn't about to count my proverbial chickens as of yet.  It would be two weeks before I knew either way.  

So I returned to the acreage, where the initial intended two week stay had turned into a month and counting.  I was bandaged from hip to ankle and instructed to remain as immobile as possible.  I spent the next few days stoned on pain killers, which helped me tremendously.  But I couldn't read, which was a bummer.  I would find myself staring at the same page for who knows how long and eventually gave up.  So I sat in my mom's big comfy chair, my leg propped up on the ottoman, enthralled with episode after episode of reality TV shows like "Gold Rush" and "Pawn Stars" and mowing down Lays plain potato chips like they were going out of style.  

Then the hallucinations started.  Four days post surgery, I woke up in the middle of the night and thought the ceiling fan was a giant white spider, it's legs reaching out for me, her voice calling out to me, trying to draw me into her shiny mouth.  Super fun.  Thankfully, I had enough presence of mind to ride out the bad trip I was having and vowed not to take any more of those "fun" little pills.

The nurses came and went.  I gazed at the birds outside the window, the seasons changing from autumn to winter.  I watched a "Game of Thrones" marathon with my dad.  I enjoyed fabulous meals made with love by my mom.  I waited to learn my fate.

At the first appointment, they removed my bandages and I made the mistake of looking at my leg.  It was horrific.  They removed about 6 inches all the way around, the edges trimmed in staples.  It was over an inch deep in some places, a huge crater that looked like something out of a Stephen King novel.  I cried so much I almost threw up.  

The nurses continued to come to the house for daily dressing changes, but made a note in my file to keep the wound as covered as possible as the sight of it upset me.  I gripped my pillow and turned my head, gazing out the window as they worked.  They kept assuring me that it "looked great".  I tried to believe them.

I went to yet another follow-up appointment.  As I lay on the exam room table, eReader in hand and a blanket keeping me warm, the nurses were gathered around the printer waiting for the test results.  

The surgeon appeared, file in hand.  She looked at me, smiled and simply said, "We got it!"  She showed me the file but even if I could read it through the tears in my eyes, none of it would have made much sense.  I just sat there, stunned.  I was waiting for the "but".  It didn't come.  Instead, she hugged me tight and I felt months of stress evaporate. 

There were hugs and high 5's, cheering and clapping in the waiting room.  All of the nurses gathered at the desk to share the good news.  No more surgery.  No more cancer.  Just go home and heal.

I did heal, and quite quickly.  Suddenly, the sight of my leg didn't bother me.  Not much at all bothered me anymore, to be honest.  I had a firm grasp on what was important.  That realization would be the first step in what would become a major change in my life that only a few months ago could have never seen coming.

One word - part two

"Just tell me the truth.  Am I going to lose my leg?"

"I don't think it will come to that, but I can't be sure."

I was sitting in the exam room, which was a regular routine by then.  I had been given the news that the second surgery was not successful and that they didn't get it all.  The cancer was not only still there, it was pissed.  I knew that because I was in a tremendous amount of pain and something felt very, very wrong.  I had been up all night worried, which didn't help my ability to hear what I was being told.  That they were going to schedule another surgery ASAP and that she was going to take all the tissue right down to the muscle.  

Photo by photographereddie/iStock / Getty Images
Photo by photographereddie/iStock / Getty Images

My Mom was out in the waiting room and as soon as she saw my face, she knew.  I sat down and started to cry.  She did, too.  In that moment, I wasn't thinking "F Cancer" or "I am gonna fight this."  I was scared, I was beaten down, and I was exhausted.  All I could think was, "Please don't let them take my leg."

So we returned to the acreage and broke the news to my dad.  Then we carried on as we had been, the homecare nurses coming daily to change my bandages, the hospital calling with a thousand and one questions, and waiting for the surgery date.  

I was able to hobble around, so I accompanied my Mom on short trips to the grocery store, which helped keep my mind off things.  I was feeling really depressed but didn't want to worry my parents, so I put on what I hoped was a brave face.  One night, I was laying in bed watching TV when a commercial came on for War Amps.  A little girl, no more than 8, had lost her leg in an accident.  There were clips of her swimming, riding a bike, playing with friends and always with a smile.  I suddenly thought, "If they have to take your leg, it's not going to end you.  You can't let it."

About a week and a half later, I was laying on a gurney waiting to be wheeled into the operating room for the third time.  For some reason, I was quite calm.  I reflected on my trip to Ireland, thinking that I was so grateful that I didn't know about the cancer then.  

I hadn't said much to anyone outside my family.  A few close friends knew and I had to tell my supervisor at work because I was on medical leave.  So I struggled with how much to share.  I didn't want a lot of attention, nor visitors.  I just wanted to be alone, to spend quiet time with my family and deal with how this was affecting me emotionally.

In spite of that, I decided to go ahead and post a request on FB for "healing vibes and positive energy".   So, on December 1st I made yet another early-morning trip to the hospital on an empty stomach and dressed in my favorite PJ's.  

One word changed my life

"Well, I know why your leg won't heal.  You have cancer."

I felt the world fall out beneath me.  My stomach sank.  All of the air was sucked out of my lungs and everything suddenly became an odd shade of grey.  

Photo by vitanovski/iStock / Getty Images
Photo by vitanovski/iStock / Getty Images

It started out with a cut on my leg that refused to heal.  It would reach a point where I thought it was healing, then it would break down again.  My intuition told me that something was really wrong, but I was too fearful to seek help.  So I stubbornly insisted that I was fine.  

Finally, I went to the doctor who referred me to wound care.  I went every week and they tried every treatment they could think of.  This went on for the better part of a year, during which time they tested me for a myriad of things that could be preventing me from healing.  They also drilled me on nutrition and suggested I wasn't eating enough fruit and veggies.  Now, I admit my diet is not the best on the planet, but it's far from what I would consider unhealthy. I was also asked about my activity level, what I could be doing to interfere with the healing, etc..  At any rate, we would soon learn that what was going on was not in any way my fault.

I was referred to a plastic surgeon and had the initial surgery in May of 2015, which consisted of a skin graft.  It never fully healed, but I was assured that I just needed to be patient.  By the time I returned from Ireland in October, the site was falling apart once again.  I was heartbroken.

After the cancer was discovered, I had another surgery.  This time the goal was to to remove the affected tissue.  It required at least two weeks of recovery, much of which was spent in bed.  I had this misguided notion that I would get a ton of writing done and catch up on the list of books I'd been meaning to read.  The reality of the situation is that I was in so much pain I could barely function.  I didn't like the pain killers, so I just quit taking them after a couple of days and slept as much as I could.

I had a follow up appointment and the night before I couldn't sleep.  I had a feeling that something was wrong.  Very wrong.  Turns out, I was right.